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Showing posts from November, 2019

Yourself isn't good enough!

I believe that as human beings, we do better with others to drive us.  I believe we are a creature of competition, camaraderie and overall necessity of friendships. With this idea in mind, I also believe that working out by yourself is limiting your success and hindering you from reaching your fitness goals. If you are doing bench press in the gym, and there is no one to spot you, you are only going to go so heavy. How do I do this? My schedule doesn't line up with my friends to go to the gym. My friends don't like going to the gym, it's just me. The only reason these question are present is because you have fallen into a gym trap. Stop wasting your money on a box gym to check off the box 'I go to the gym'. Invest in your health, invest in your fitness, and invest in bettering your life. Think about the things you spend money on that aren't helping you better your health, or life. Do you have one? Five different streaming services, expensive latte's every...